recipes

Introduction This recipe is all about making soft and fluffy bagels using cottage cheese as the main star. These bagels are made without regular flour and without heavy carbs. They are light in texture and gentle in taste. The cottage cheese helps create a soft inside while the outside becomes warm and golden. You do … Read more

Ingredients 1 cup sourdough discard 1 cup finely shredded sharp cheddar (or cheddar + parmesan) 2 Tbsp butter, melted ½ tsp salt Optional: garlic powder, paprika, black pepper Steps Heat oven to 325°F / 165°C. Line a baking sheet with parchment. Mix everything into a thick batter. Spread very thin on parchment (almost translucent). Bake … Read more

 Serves: 2 very hungry people (or 1 beast mode meal)  Time: 30–35 minutes  100% Carnivore • No flour • No plants  Ingredients  Meat Crust 2 lb (900g) lean ground chicken or turkey(or 90/10 beef if preferred) 2 large eggs 1½ cups shredded mozzarella ½ cup grated Parmesan 1 tsp salt (optional)  Toppings 2 cups shredded mozzarella 8–10 oz pepperoni or cooked bacon Optional: Sausage … Read more

 Makes: 8–10 thin crepes  Time: 15 minutes  High-protein • Carnivore-friendly  Ingredients Crepe Batter 6 large eggs 4 tbsp cream cheese (softened) 4 tbsp beef gelatin powder(or collagen powder) ¼ cup water or milk (adjust for thin batter) Pinch of salt (optional) For Cooking Butter or beef tallow (for pan)  Instructions  Blend Batter Add to blender: Eggs Cream cheese Gelatin Water/milk Salt (if using) … Read more

Ingredients 1 lb (450 g) ground beef (80/20 recommended for juiciness and flavor) 1 tsp salt (Redmond Real Salt or high-quality sea salt) Instructions Preheat a cast-iron skillet or stainless steel pan over medium heat. Form patties: Divide ground beef into 3–4 equal portions. Gently shape into patties (do not overwork the meat). Season both sides evenly with salt. … Read more

Ingredients (1 Week Prep) 6 lb (2.7 kg) 88/12 ground beef 26 large eggs 3 lb bacon 10 Italian sausages (no sugar fillers preferred) Optional (after cooking): butter or tallow for serving  No cheese. No spices. No seasoning.  Prep Instructions  Cook the meats separately This keeps texture perfect and prevents grease pooling. Ground Beef Brown beef … Read more

Ingredients 2 cups cooked shredded chicken (breast or thigh) 1 large egg ½ cup finely shredded chicken skin or very finely chopped chicken (for binding)(optional but helps hold shape) 2–3 tbsp melted butter or chicken fat ½ tsp salt (optional, to taste) Instructions Preheat oven to 400°F (205°C) or heat an air fryer to 375°F … Read more

Ingredients 2 slices of cheese for the “bread” (cheddar, provolone, mozzarella, or Swiss) Cooked meat filling (choose one or mix): Beef patties Bacon Ham Pulled beef or steak Extra cheese for the middle (optional, but awesome) Butter or beef tallow (for cooking) Instructions Make the cheese “bread” Heat a non-stick pan on medium-low. Place cheese … Read more

⏱ Time Prep: 20 minutes Rise: 1–1½ hours Bake: 15–18 minutes 🍞 Yield About 12–14 garlic knots 🥣 Ingredients Dough ¾ cup (180 g) sourdough discard (unfed is fine) 2 tbsp olive oil 2 tbsp sugar or honey ¾ tsp salt ¾ cup (180 ml) warm water (not hot) 2¼ tsp instant yeast (or 1 … Read more