sourdough baguette

Ingredients (makes 3 small baguettes or 2 large) 500 g bread flour 350 g water (70% hydration) 100 g active sourdough starter (100% hydration) 10 g salt ⏱ Timeline This is a same-day dough if started early, but flavor improves with an overnight cold proof. 1. Mix & Autolyse (30–60 min) Combine flour + water … Read more

Carnivore Chocolate Fudge

Ingredients: 4 oz (½ block) cream cheese, softened 4 tbsp butter (or beef tallow for a deeper flavor) 2 tbsp heavy cream Pinch of salt (Optional) 1–2 tsp keto sweetener (omit for strict carnivore) (Optional) 1–2 tsp vanilla extract or collagen powder for texture Instructions: Soften cream cheese and butter at room temperature (or microwave 10–15 sec). Cream cheese delivery Whip together in a bowl until smooth and creamy. Add … Read more

Peanut Butter Banana Smoothie

Ingredients (1–2 servings) 1 large ripe banana (fresh or frozen) 2 tbsp peanut butter (smooth or crunchy) 1 cup milk (dairy or any plant milk like almond, oat, soy) ½ cup Greek yogurt (optional for extra creaminess and protein) 1 tsp honey or maple syrup (optional, to taste) A handful of ice cubes (skip if … Read more

Cheesy Sourdough Garlic Bread Recipe

Category: Side Dish, Appetizer Prep Time: 15 minutes Cook Time: 15-20 minutes Total Time: 30-35 minutes Yield: 1 large loaf (8-10 servings) Cuisine: American, Italian-Inspired Advertisement There’s garlic bread, and then there’s Cheesy Sourdough Garlic Bread. This recipe takes a simple concept and elevates it to something truly spectacular. The secret weapon? A sturdy, tangy sourdough boule. Its robust crust and chewy … Read more

Carnivore Meatloaf

Ingredients: 2 lbs  ground beef (80% lean for best texture and flavor) 2 large eggs (pasture-raised if possible) 1/2 cup grated Parmesan cheese (optional, for added richness and flavor) 1/4 cup heavy cream (optional, for added moisture) 1/4 cup beef bone broth (optional, for extra richness) 1 tbsp beef tallow or butter (for greasing) 1/2 tsp salt … Read more

brown butter bites

Ingredients ½ cup (113 g) unsalted butter ¾ cup (150 g) brown sugar 1 large egg 1 tsp vanilla extract 1 ¼ cups (155 g) all-purpose flour ½ tsp baking soda ¼ tsp salt Optional mix-ins: mini chocolate chips, chopped pecans, sea salt flakes Instructions 1. Brown the butter Melt the butter in a saucepan … Read more

Sourdough buttermilk bread

Ingredients (1 loaf) Levain (optional but recommended): 50 g active sourdough starter (100% hydration) 50 g water 50 g bread flour Final Dough: 350 g bread flour 50 g whole wheat flour (optional) 250 g buttermilk (room temp) 80 g levain or 100 g active starter if skipping levain step 25 g honey or sugar … Read more

Carnivore Quiche (Bacon & Beef Bake)

Servings: 4–6 Prep Time: 10 minutes Cook Time: 15 minutes Total Time: 25 minutes  Ingredients 1 lb (450g) ground beef (80/20 blend preferred) 4 oz (115g) bacon, chopped 2 large eggs, beaten ½ cup heavy cream (half & half works too) ¼ cup grated Parmesan cheese ½ tsp salt (optional — bacon and Parmesan are salty already) Fresh cracked pepper (optional if … Read more

Carnivore Chicken Roll-Ups in Creamy Cheese

Ingredients – 1 pound boneless, skinless chicken breast or thighs, cooked and shredded – 1/2 cup cream cheese, softened – 1/4 cup shredded cheddar cheese (optional) – 1/4 cup chopped cooked bacon (optional) – 1/4 teaspoon salt – 1/4 teaspoon black pepper – 1/4 teaspoon garlic powder (optional) – 1/4 cup chopped fresh parsley (optional) … Read more